Vinyasa Yoga

$15.00$100.00

Tuesday-Thursday 5:30PM
Friday 5:00PM

 

An Introductory Class

Join Elizabeth Valverde-Bartlett, a dedicated Pace Builder, for a flowing and invigorating Vinyasa Yoga class. In this dynamic session, you’ll synchronize breath with movement, seamlessly transitioning through a series of poses designed to build strength, increase flexibility, and calm the mind. Elizabeth’s guidance will help you connect deeply with your body, allowing you to find your rhythm and flow. All levels are welcome to experience this energizing practice.

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